Circadian Disruption

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Circadian Disruption Disruptions of your sleep-wake cycle that interfere with daily activities may mean that you have a circadian rhythm disorder. Disruptions in your sleep patterns can be temporary and caused by your sleep habits, job, or travel.

 is a misalignment between your body's internal 24-hour clock and the external environment, affecting sleep-wake cycles, hormone production, and other biological processes

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